8fit Workouts & Meal Planner 23.02.0

8fit Workouts & Meal Planner 23.02.0

Urbanite Inc.  ❘ Freeware
Android iOS
82138
最新版本
23.02.0
安全安装
EXCELLENT User Rating

The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts. Available in English, Spanish, German, French, Portuguese, and Italian, the app allows users from various backgrounds to join in their journey towards wellness.

To get started with 8fit, you simply need to follow these steps:

  1. Determine your specific wellness goal, whether it's weight loss, fitness improvement, or muscle gain.
  2. Measure your current fitness level and record your dietary preferences.
  3. Instantly receive custom workouts and meal plans tailored to your needs.
  4. Follow the app's daily recommendations to effectively achieve your goal.

One of the standout features of 8fit is its ability to enable efficient workouts without the need for specialized gym equipment. The app's workouts typically take only 15-20 minutes and can be conveniently done at home. Additionally, 8fit goes beyond workouts and offers wholesome nutrition plans that align with your dietary needs and preferences.

Here are some key ways in which 8fit assists you in reaching your wellness goals:

  • Provides nutrition tips and guides to support your dietary choices.
  • Offers a weekly meal planner filled with nutritious recipes.
  • Includes fat-burning exercises and muscle-building HIIT workouts.
  • Offers interactive videos and research-backed programs for comprehensive guidance.

While many fitness apps focus solely on tracking progress, 8fit distinguishes itself by actively helping you succeed. The app explains proper exercise form and progression, suggests ingredient alternatives in recipes, enables extensive meal plan customization, and even provides a grocery shopping list for meals.

8fit aims to walk hand-in-hand with you through the complex world of fitness and nutrition, offering quantified goal setting, endurance-building workouts, scientifically-backed practices, high-intensity interval training (HIIT), dynamic strength training, and bodyweight exercises for fitness improvement. On the nutrition front, the app provides a healthy meal planner, guidance for fat loss, optimal carb control, and options for meal exclusions and dietary filters like gluten-free, dairy-free, soy-free, paleo, vegan, vegetarian, and more.

Moreover, the app syncs with Apple Health, allowing you to conveniently report weight and calories burned during workouts and athletic activities.

The 8fit app is available for download with free workouts. For those seeking more comprehensive features, the Pro edition includes customized meal plans and complete workout programs tailored to your fitness level. You can try 8fit Pro through a free trial or choose between 3-month or yearly subscriptions.

Payment for 8fit Pro will be charged to your iTunes Account upon confirmation of purchase. Subscriptions will automatically renew at the end of each period for the same price unless canceled at least 24 hours before the subscription period's end in your Account Settings. Please note that canceling auto-renewal will not immediately expire access to Pro features; access will continue until the end of the current payment period.

At 8fit, user feedback is valued, resulting in consistent updates that aim to deliver a 5-star experience and achieve results that users will be satisfied with.

Contact support via email at [email protected] if you require assistance. For information regarding privacy and terms of service please visit the following links:

  • Privacy Policy
  • Terms of Service

概述

8fit Workouts & Meal Planner 是在由Urbanite Inc.开发类别 Home & Hobby Freeware 软件。

最新版本是 8fit Workouts & Meal Planner 的 23.02.0 2023/09/10 上释放。 它最初被添加到我们的数据库 2023/09/10 上。

8fit Workouts & Meal Planner 在下列操作系统上运行: Android/iOS。

用户 8fit Workouts & Meal Planner 5 个 5 星的评分,给了它。

截图(点击查看大)

相关


30 Day Fitness - Home Workout

Ready for the 30 Day Fitness Challenge? Start your training today to see tangible results and improve your fitness level.

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.

5 Minute Ab Workouts

5 Minute Abs workouts are a convenient solution for those looking to incorporate quick daily exercises into their routine aimed at achieving a flat stomach, a strong core, and defined six-pack abs.

7 Minute Daily Workout

The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.

7 Minute HIIT Home Workout

Regular updates bring new workout routines on a daily basis to the 7 Minute Home Workouts program, which features 30-day plans centered around High-Intensity Interval Training (HIIT).

7 Minute Workout

7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

UltraISO UltraISO
强大的 ISO 管理工具,满足您所有的光盘映像需求
Telegram Desktop Telegram Desktop
使用 Telegram Desktop 进行安全消息传递和文件共享。
Adobe Photoshop Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论
WPS Office WPS Office
WPS Office:满足您所有需求的多功能办公套件
CPU-Z CPU-Z
通过 CPUID 使用 CPU-Z 获取有关 CPU 的详细信息。
Adobe Flash Player NPAPI Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Edge Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 …
Google Chrome Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft OneDrive Microsoft OneDrive
探索 Microsoft OneDrive 的無縫雲存儲 Microsoft OneDrive 是 Microsoft Corporation 領先的雲存儲服務,它提供了一個用於跨設備存儲、同步和共用檔的多功能平臺。自 2007 年作為 Windows Live Folders 成立以來,OneDrive 不斷發展以滿足現代使用者的需求,並與 Microsoft 生態系統深度集成。 跨平臺相容性,實現極致靈活性 借助 OneDrive 在 Windows、Mac、iOS 和 …

最新更新


aPuZzLr Pro 2.1.0

aPuZzLr Pro offers a compelling collection of brain teasers designed to challenge and engage players of all ages. This paid version features 120 uniquely crafted puzzles that demand critical thinking and problem-solving skills.

MidEast Auto Service 1.9.4

Participate in the MID program and experience a level of peace of mind that surpasses previous expectations. MID is designed to assist in saving both time and money, while ensuring that support is readily available whenever you require …

iRecord Audio Recorder : Voice Recorder 1.0

The Smart Voice Recorder is designed to deliver high-quality, long-duration audio recordings while intelligently skipping over periods of relative silence in real-time.

India States & Capitals. 4 Type of Quiz & Games!!! 1.1

This comprehensive educational tool provides detailed information on Indian states and Union Territories, including their capitals, official languages, major cities, points of interest, state abbreviations, border boundaries, and a …

Who is a liar? 1.1

"Who is a Liar?" is a thoughtfully designed puzzle game that challenges players' logical reasoning skills. The game features a grid segmented into variously sized rectangular chambers, delineated by distinctive orange lines that follow the …

ASV Bible Audio 2.1

The ASV Bible Audio app offers users the opportunity to engage with the sacred texts through high-quality audio readings of the American Standard Version.