23.02.0 Safe to install
Transform Your Fitness Journey with 8fit Workouts & Meal Planner
8fit offers a comprehensive solution that combines personalized workout plans and meal guides, making it easier for users to achieve their fitness goals.
The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts. Available in English, Spanish, German, French, Portuguese, and Italian, the app allows users from various backgrounds to join in their journey towards wellness.
To get started with 8fit, you simply need to follow these steps:
- Determine your specific wellness goal, whether it's weight loss, fitness improvement, or muscle gain.
- Measure your current fitness level and record your dietary preferences.
- Instantly receive custom workouts and meal plans tailored to your needs.
- Follow the app's daily recommendations to effectively achieve your goal.
One of the standout features of 8fit is its ability to enable efficient workouts without the need for specialized gym equipment. The app's workouts typically take only 15-20 minutes and can be conveniently done at home. Additionally, 8fit goes beyond workouts and offers wholesome nutrition plans that align with your dietary needs and preferences.
Here are some key ways in which 8fit assists you in reaching your wellness goals:
- Provides nutrition tips and guides to support your dietary choices.
- Offers a weekly meal planner filled with nutritious recipes.
- Includes fat-burning exercises and muscle-building HIIT workouts.
- Offers interactive videos and research-backed programs for comprehensive guidance.
While many fitness apps focus solely on tracking progress, 8fit distinguishes itself by actively helping you succeed. The app explains proper exercise form and progression, suggests ingredient alternatives in recipes, enables extensive meal plan customization, and even provides a grocery shopping list for meals.
8fit aims to walk hand-in-hand with you through the complex world of fitness and nutrition, offering quantified goal setting, endurance-building workouts, scientifically-backed practices, high-intensity interval training (HIIT), dynamic strength training, and bodyweight exercises for fitness improvement. On the nutrition front, the app provides a healthy meal planner, guidance for fat loss, optimal carb control, and options for meal exclusions and dietary filters like gluten-free, dairy-free, soy-free, paleo, vegan, vegetarian, and more.
Moreover, the app syncs with Apple Health, allowing you to conveniently report weight and calories burned during workouts and athletic activities.
The 8fit app is available for download with free workouts. For those seeking more comprehensive features, the Pro edition includes customized meal plans and complete workout programs tailored to your fitness level. You can try 8fit Pro through a free trial or choose between 3-month or yearly subscriptions.
Payment for 8fit Pro will be charged to your iTunes Account upon confirmation of purchase. Subscriptions will automatically renew at the end of each period for the same price unless canceled at least 24 hours before the subscription period's end in your Account Settings. Please note that canceling auto-renewal will not immediately expire access to Pro features; access will continue until the end of the current payment period.
At 8fit, user feedback is valued, resulting in consistent updates that aim to deliver a 5-star experience and achieve results that users will be satisfied with.
Contact support via email at [email protected] if you require assistance. For information regarding privacy and terms of service please visit the following links:
- Privacy Policy
- Terms of Service
Overview
8fit Workouts & Meal Planner is a Freeware software in the category Home & Hobby developed by Urbanite Inc..
The latest version of 8fit Workouts & Meal Planner is 23.02.0, released on 09/10/2023. It was initially added to our database on 09/10/2023.
8fit Workouts & Meal Planner runs on the following operating systems: Android/iOS.
Users of 8fit Workouts & Meal Planner gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive fitness and meal planning solution in one app
- Offers personalized workout plans based on user's fitness level and goals
- Includes a variety of workout styles such as HIIT, strength training, yoga, and pilates
- Provides video demonstrations of exercises for clarity and proper form
- Tracks progress over time to help users stay motivated
- Integrates meal planning with healthy recipes
- User-friendly interface that is easy to navigate
- Regular updates with new workouts, recipes, and features
Cons
- Requires a subscription for full access to features and content
- Some users may find the meal plans restrictive or challenging to follow
- Limited community features for social interaction compared to some other fitness apps
- Not all workouts are suitable for beginners without modification
- Occasional technical bugs or glitches reported by users
FAQ
What is the 8fit Workouts & Meal Planner?
The 8fit Workouts & Meal Planner is a mobile application that combines personalized workout plans and meal planning to help users achieve their fitness goals.
Who is the target audience for 8fit?
8fit is designed for anyone looking to improve their fitness, whether they are beginners or more advanced athletes.
How does the meal planning feature work?
The meal planner suggests healthy recipes based on your dietary preferences and goals, allowing you to create shopping lists and track your meals.
What types of workouts are available in the app?
The app offers a variety of workouts including strength training, cardio, yoga, and HIIT.
Do I need any equipment to use 8fit workouts?
Many workouts can be done without equipment, but some may require basic equipment like dumbbells or resistance bands.
Is the 8fit app free to download?
The app is free to download and offers in-app purchases for premium features.
Can I track my progress with the app?
Yes, the app includes features for tracking workouts, meals, and overall progress towards your fitness goals.
Are there any personalized features available in the app?
Yes, 8fit provides personalized workout plans and meal suggestions based on your fitness level and dietary preferences.
Is 8fit suitable for people with dietary restrictions?
Yes, 8fit allows you to set preferences based on dietary needs such as vegetarian, vegan, gluten-free, etc.
How can I contact customer support for 8fit?
You can reach customer support through the app's settings menu or by visiting the Urbanite Inc. website for assistance.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Related products
30 Day Fitness - Home Workout
Get Fit at Home with 30 Day Fitness30 Day Fitness Challenge
Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.5 Minute Ab Workouts
5 Minute Abs workouts are a convenient solution for those looking to incorporate quick daily exercises into their routine aimed at achieving a flat stomach, a strong core, and defined six-pack abs.7 Minute HIIT Home Workout
Regular updates bring new workout routines on a daily basis to the 7 Minute Home Workouts program, which features 30-day plans centered around High-Intensity Interval Training (HIIT).7 Minute Workout
7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …7 Minute Workout ~Fitness App
7M HIGHLIGHTS #1 Rated 7-Minute Workout App 2022 Best Home Workout App that improves your health Short and effective workouts that will challenge you! Just seven minutes a day! Why Choose 7M Fitness?7 Minute Workout ~Home LazyFit
🙌7M HIGHLIGHTS🙌 ★ #1 Rated 7-Minute Workout App 2022 ★ ★ Best Home Workout App for Health Improvement ★ ★ Short and Effective Workouts That Challenge You ★ ★ Only Seven Minutes a Day Needed!7 Minute Workout Pro
7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.75 Days Challenge
Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels.Abs workout 7 minutes
Get Toned in Just 7 Minutes with Abs WorkoutAbs Workout for Six Pack Abs
Introducing Abs Workout, a meticulously designed training system tailored for strengthening your abs, all within a single app. Say goodbye to the need for costly gym memberships or personal fitness coaches.Abs, Core, Back - Home Workout
Revamp Your Fitness Routine with Fitify's Comprehensive Home Workout AppAI Calorie Counter App
If you are searching for an all-in-one solution to manage your diet and maintain your workout for healthy weight loss, consider exploring our calorie counter app.Asana Rebel: Get in Shape
Transform Your Fitness Journey with Asana RebelBody measurements - weight, BM
Get Fit and Stay Informed with Caynax BMI TrackerBodybuilding Diet App
Are you dedicated to your gym routine and committed to maintaining a fit physique? Bodybuilding exercises may not be the sole solution for muscle growth.Bodybuilding supplements
Bodybuilding supplements are dietary supplements that are frequently utilized by individuals engaged in bodybuilding, weightlifting, mixed martial arts, and athletics with the aim of promoting an enhancement in lean body mass.Bodyfat % Muscle and Calories
FitApp offers a variety of fitness calculators tailored to individuals looking to monitor their progress in fat loss, muscle mass growth, calorie expenditure, and macronutrients.Bodyweight Workout at Home
Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 100 burpees 150 push-ups 150 bench dips 200 sit-ups …Calorie Counter - EasyFit
EasyFit Calorie Counter is a comprehensive tool that allows you to track your food intake, exercise regimen, weight loss progress, and macros. It offers a range of features to help you achieve your fitness goals.Daily Workouts
Review: Daily Workouts is a comprehensive fitness app that offers a wide variety of targeted and full-body workouts suitable for both men and women.Daily Workouts - Fitness Coach
Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: Ten different 5 to 10 minute targeted workouts 10 to 30 minute randomized full body workouts 100+ exercises Great for both men and women Video showing …Dumbbell Home Workout
Enhance your muscle building and strength gaining journey with the exceptional dumbbell workout program offered by our application.Exercise Timer
The Exercise Timer app is a highly customizable interval timer that is widely used for various types of training, including interval training, HIIT training, Tabata, and even yoga.EZFitness - 30 Day Lose Weight
Lose weight and get in shape in just 30 days with EZFitness! This app provides personalized workout routines and meal plans designed to help you reach your weight loss goals.Fitness & Workout
Fitness & Workout is a comprehensive solution that helps individuals achieve their personal wellness objectives through tailored workout plans.Fitness Coach Pro - by LEAP
Developed by Leap Fitness Group, a leading fitness developer recognized on Google Play, Coach serves as a personal fitness assistant designed for use in the comfort of your home.Fitness RPG: Walking Games
Best of 2019, Google Play Review: Fitness RPG is a unique fitness app that seamlessly combines fitness tracking with gaming elements.fitnessRAUM.de – Home Workouts
fitnessRAUM.de offers a comprehensive approach to fitness, focusing on weight loss, overall wellness, and personal training suitable for home or on-the-go.FitSW for Personal Trainers
FitSW is a comprehensive fitness tracking solution that enables trainers to effectively manage their clients' fitness journeys.Freeletics Nutrition
Transform Your Eating Habits with Freeletics NutritionGinkgo Active: Exercise RX
Review of Ginkgo Active: The Innovative AI Application for Personalized Exercise Prescription Ginkgo Active presents a unique approach to health and fitness through its AI-driven platform designed to deliver personalized exercise plans.Great Abs in 8 weeks
The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.Healthshots App
Stay Informed with Healthshots: Your Go-To App for Health NewsHome Fitness Coach: FitCoach
Transform Your Home Workout Experience with FitCoachHome Workout in 30 Days
Seeking ways to shed weight and eliminate belly fat? Interested in developing six-pack abs and achieving a healthier body? Limited on time to visit the gym?InBody
At InBody, our aim is to provide evidence-based health and wellness data to empower individuals in achieving comprehensive health, beyond just a number on a scale.InstaFit - Ejercicio en Casa
InstaFit provides guidance and support for your overall well-being, focusing on conscious care of your body, mind, and nutrition.Intermittent Fasting Tracker
Elevate Your Fasting Journey with PrecisionJoyScore: The Joy Of Self Care
About JoyScore We believe that everyone deserves a life filled with happiness. That’s why we created JoyScore. We designed this self-care app to measure and improve your mood and overall happiness through personalized activities and …Kegel Trainer - Exercises
Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?Liquify - Daily Water Tracker
Liquify serves as an excellent tool for encouraging increased water consumption. Users can effectively monitor their daily water intake while obtaining customized insights and visualizations to better understand their hydration habits.Lose Weight & Fat Loss for Men
Transform Your Body with Lose Weight & Fat Loss for Men by NexoftMeal Planner - Weekly Plan
Create your Meal Plan Super easy to use:Introducing the Meal Planner app designed to enhance your meal planning experience – the Weekly Meal Plan Creator.Movesum
Movesum — Step Counter by Lifesum: A Review Movesum is a step-counting app that offers a unique approach to motivate users to exercise.Nike Training Club: Fitness
Experience a comprehensive approach to wellness with Nike Training Club. With a focus on movement, mindfulness, nutrition, rest, and connection, NTC provides the support of trusted trainers, coaches, instructors, and experts to …Nutrition Plan for Weight Loss
Transform Your Health with Nutrition Plan for Weight LossORUX - Workouts and nutrition
What is ORUX? ORUX is a comprehensive platform that aims to help individuals achieve their fitness goals. Our mission is to empower you to become the best version of yourself by providing guidance in physical training, healthy eating, and …peso Free - Diet Assistant
peso is a sophisticated diet application designed to assist users in weight management. With its user-friendly interface, peso serves as a reliable diet companion, making it an excellent tool for tracking dietary habits.Pilates in 30 days
Pilates is a low-impact exercise method designed to enhance muscle strength, posture alignment, and flexibility. Key Features: 30-day workout plans for weight loss Illustrated exercises Voice guidance Calorie counter Detailed workout …ProFit: Workout Planner
Transform Your Fitness Journey with ProFit: Workout PlannerQueima Diária
Transform your body and your life Queima Diária is a platform with exercise programs to do at home. With just a few minutes a day, you will achieve the body you've always wanted.Radiance: Home Fitness For You
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …Shape: Healthy Eating Journal
Transform Your Eating Habits with Shape: Healthy Eating Journal by FabulousTDEE Calculator: Calorie Count
Accurate TDEE Calculator for Fitness EnthusiastsTDEE Rechner- kalorien zähler
Are you looking for a TDEE calculator and calorie tracker free of charge, in German, without registration, for optimal health and fitness? Look no further.Tecnofit para Personal Trainer
Unleash Your Coaching Potential with Tecnofit para Personal TrainerVirtuagym Coach
Introducing Virtuagym Coach App: A Powerful Solution for Personal Trainers Are you looking for a comprehensive and user-friendly coaching app to enhance your personal training services? Look no further! Virtuagym Coach App is the answer.Virtuagym Fitness & Workouts
Are you hoping to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness offers support for your fitness journey whether at home, outdoors, or in the gym.Virtuagym: Fitness & Workouts
Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.Wall Pilates: Fit Weight Loss
Introducing Wall Pilates, a revolutionary mobile app that offers a unique fitness experience. Wall Pilates combines Pilates principles with the support and resistance provided by a wall, resulting in a dynamic and effective workout.Weight Gain: 30 Days Diet Plan
Looking for a weight gain app? Want to gain weight fast? Our diet plan app allows you to keep detailed diet instructions for both women and men to gain weight swiftly.Weight Gain: 7 Day Meal Plan
Sculpt Your Dream Physique: Unleash the Power of Delicious, High-Calorie Weight Gain! Struggling to gain weight? We understand the challenges you face.Weight Loss - Workout For Men
The Weight Loss Workout for Men is an app designed specifically to help men achieve their weight loss goals and burn unwanted belly fat.Women Weight Loss Diet Plan
Transform Your Health: A Comprehensive Weight Loss Solution for WomenWorkout for Women- Lose Weight
Experience a personalized approach to achieving your fitness goals in 2024 with our innovative women's workout application.Workout for Women: Fit & Sweat
Empowering Fitness Journey for WomenZova
Zova is a highly acclaimed home workout app that seamlessly integrates with Spotify, providing a convenient and motivational fitness solution for individuals facing challenges with time and motivation.كيتو دايت بالعربي - دليل شامل
The ketogenic diet, characterized by its low carbohydrate and high fat content, has gained significant attention due to its numerous benefits, particularly in weight loss.Latest Updates
Driver Magician Lite 5.68
Essential Tool for Driver ManagementGuitar Pro 8.1.4.43
Master the Guitar with Guitar Pro's Advanced Tablature Software!SoftPerfect Network Scanner 8.2.4
Efficient Network Scanner Tool for Network AdministratorsChromium 136.0.7104
Chromium BSU: A Fast-Paced Top-Down Shooter GameEZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter: The Ultimate Tool for Audio Conversionn-Track Studio 10.2.1.9625
Unleash Your Creativity with n-Track StudioLatest News
Latest Reviews
![]() |
PayForIt Mobile
Streamline Your Payments with PayForIt Mobile |
![]() |
IFTTT - Automate work and home
Streamline Your Life With IFTTT Automation |
![]() |
Course Hero: Homework Helper
Unlock Your Academic Potential with Course Hero |
PAYEER Client
Effortless Cryptocurrency Management with PAYEER Client |
|
![]() |
Weee! #1 Asian Grocery App
Weee! Delivers Authentic Asian Groceries Right to Your Doorstep |
![]() |
KeyConnect Digital Car Key
Revolutionizing Vehicle Access with KeyConnect by Apponfire |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |